Ian Chapman 45:00 row
10,252m
Meters
45:00.0
Time
2:11.6
Pace
619
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 117 |
June 20, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,252m | 2:11.6 | 153 | 827 | 25 | 124 |
| 9:00.0 | 2,011m | 2:14.2 | 145 | 797 | 26 | 121 |
| 18:00.0 | 2,051m | 2:11.6 | 153 | 828 | 26 | 121 |
| 27:00.0 | 2,044m | 2:12.0 | 152 | 822 | 25 | 115 |
| 36:00.0 | 2,070m | 2:10.4 | 158 | 842 | 26 | 130 |
| 45:00.0 | 2,076m | 2:10.0 | 159 | 847 | 26 | 137 |
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Workout Graph
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