Ian Chapman 10:02 row

2,215m

Meters

10:02.7

Time

2:16.0

Pace

129

Calories

111

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate25
Stroke Count258
Drag Factor118

June 24, 2022 11:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.7 2,215m 2:16.0 139 778 25 111
5:00.0 1,091m 2:17.4 135 763 26 101
10:00.0 1,115m 2:14.5 144 794 26 116
10:02.7 10m 2:15.0 142 789 23 117

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Workout Graph

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