Ian Chapman 1000m row
1,000m
Meters
4:13.1
Time
2:06.5
Pace
62
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 121 |
June 28, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 28 | 131 |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 32 | 134 |
| 1:09.5 | 500m | 2:19.0 | 130 | 748 | 25 | 122 |
| 0:58.5 | 750m | 1:57.0 | 219 | 1052 | 31 | 139 |
| 1:07.6 | 1,000m | 2:15.2 | 142 | 787 | 26 | 131 |
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Workout Graph
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