Ian Chapman 12:02 row

2,550m

Meters

12:02.1

Time

2:21.5

Pace

144

Calories

99

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate25
Stroke Count303
Drag Factor119

July 03, 2022 14:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:02.1 2,550m 2:21.5 123 724 25 99
5:00.0 1,022m 2:26.7 111 680 25 100
10:00.0 1,080m 2:18.8 131 749 26 107
12:02.1 449m 2:15.9 139 779 26 92

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Workout Graph

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