Ian Chapman 5:03 row
1,013m
Meters
5:03.6
Time
2:29.8
Pace
54
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 119 |
July 07, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,013m | 2:29.8 | 104 | 657 | 23 | 120 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 120 |
| 5:03.6 | 12m | 2:30.0 | 104 | 656 | 17 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.