Ian Chapman 45:00 row
9,826m
Meters
45:00.0
Time
2:17.3
Pace
572
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 117 |
July 08, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,826m | 2:17.3 | 135 | 764 | 25 | 118 |
| 9:00.0 | 1,892m | 2:22.7 | 120 | 714 | 25 | 104 |
| 18:00.0 | 1,949m | 2:18.5 | 132 | 753 | 25 | 111 |
| 27:00.0 | 1,971m | 2:16.9 | 136 | 768 | 25 | 117 |
| 36:00.0 | 1,988m | 2:15.8 | 140 | 780 | 25 | 125 |
| 45:00.0 | 2,026m | 2:13.2 | 148 | 808 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.