Ian Chapman 45:00 row
10,139m
Meters
45:00.0
Time
2:13.1
Pace
607
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 119 |
July 13, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,139m | 2:13.1 | 148 | 810 | 25 | 127 |
| 9:00.0 | 1,972m | 2:16.9 | 136 | 769 | 26 | 118 |
| 18:00.0 | 2,015m | 2:13.9 | 145 | 800 | 25 | 122 |
| 27:00.0 | 2,025m | 2:13.3 | 148 | 808 | 25 | 125 |
| 36:00.0 | 2,045m | 2:12.0 | 152 | 823 | 26 | 127 |
| 45:00.0 | 2,084m | 2:09.5 | 161 | 853 | 26 | 145 |
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Workout Graph
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