Ian Chapman 10000m row
10,000m
Meters
44:17.3
Time
2:12.8
Pace
599
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 121 |
July 25, 2022 14:13:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.3 | 10,000m | 2:12.8 | 149 | 813 | 24 | 128 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 25 | 116 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 25 | 119 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 24 | 127 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 25 | 131 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 26 | 147 |
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Workout Graph
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