Ian Chapman 500m row
500m
Meters
1:51.5
Time
1:51.5
Pace
35
Calories
143
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
July 30, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 33 | 143 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 37 | 114 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 | 139 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 | 149 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 | 156 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 35 | 158 |
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Workout Graph
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