Ian Chapman 257m row

257m

Meters

1:03.8

Time

2:04.1

Pace

17

Calories

124

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate29
Stroke Count31
Drag Factor129

July 31, 2022 15:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03.8 257m 2:04.1 183 929 29 124
0:22.8 100m 1:54.0 236 1113 34 105
0:21.9 200m 1:49.5 267 1217 36 129
0:14.8 257m 2:09.8 160 850 20 140

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Workout Graph

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