Ian Chapman 257m row
257
Meters
1:03.8
Time
2:04.1
Pace
17
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 129 |
July 31, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.8 | 257 | 2:04.1 | 183 | 929 | 29 | 124 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 34 | 105 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 36 | 129 |
| 0:14.8 | 257 | 2:09.8 | 160 | 850 | 20 | 140 |
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Workout Graph
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