Ian Chapman 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 121 |
July 31, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 24 | 123 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 117 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 25 | 119 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 25 | 124 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 25 | 124 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 134 |
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Workout Graph
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