Ian Chapman 10:00 row
2,242m
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 119 |
August 02, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 24 | 129 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 119 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 128 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 131 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 24 | 133 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.