Ian Chapman 8:58 row
1,883m
Meters
8:58.6
Time
2:23.0
Pace
105
Calories
93
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 122 |
August 03, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.6 | 1,883m | 2:23.0 | 120 | 711 | 24 | 93 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 24 | 89 |
| 6:00.0 | 632m | 2:22.4 | 121 | 717 | 25 | 91 |
| 8:58.6 | 634m | 2:20.8 | 125 | 731 | 24 | 99 |
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Workout Graph
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