Ian Chapman 15:00 row
3,267m
Meters
15:00.0
Time
2:17.7
Pace
188
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
August 03, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,267m | 2:17.7 | 134 | 760 | 25 | 106 |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 25 | 101 |
| 6:00.0 | 652m | 2:18.0 | 133 | 757 | 25 | 103 |
| 9:00.0 | 655m | 2:17.4 | 135 | 764 | 25 | 105 |
| 12:00.0 | 657m | 2:16.9 | 136 | 768 | 25 | 108 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 26 | 114 |
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Workout Graph
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