Ian Chapman 15:00 row
3,329m
Meters
15:00.0
Time
2:15.1
Pace
194
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 117 |
August 05, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,329m | 2:15.1 | 142 | 787 | 25 | 114 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 25 | 100 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 24 | 111 |
| 9:00.0 | 673m | 2:13.7 | 146 | 803 | 25 | 117 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 25 | 119 |
| 15:00.0 | 688m | 2:10.8 | 156 | 838 | 26 | 123 |
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Workout Graph
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