Ian Chapman 461m row
461m
Meters
1:47.0
Time
1:56.0
Pace
31
Calories
144
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 120 |
August 09, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.0 | 461m | 1:56.0 | 224 | 1070 | 31 | 144 |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 32 | 137 |
| 0:49.6 | 461m | 1:57.5 | 216 | 1041 | 30 | 151 |
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Workout Graph
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