Ian Chapman 1000m row
1,000
Meters
3:49.1
Time
1:54.5
Pace
68
Calories
149
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 119 |
August 10, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1068 | 68 | 31 | 149 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1055 | 17 | 32 | 136 |
| 0:57.6 | 500 | 1:55.2 | 229 | 1062 | 17 | 31 | 149 |
| 0:57.4 | 750 | 1:54.8 | 231 | 1066 | 17 | 32 | 153 |
| 0:56.0 | 1,000 | 1:52.0 | 249 | 1092 | 17 | 33 | 158 |
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Workout Graph
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