Ian Chapman 1000m row
1,000m
Meters
3:49.1
Time
1:54.5
Pace
68
Calories
149
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 119 |
August 10, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 31 | 149 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 32 | 136 |
| 0:57.6 | 500m | 1:55.2 | 229 | 1087 | 31 | 149 |
| 0:57.4 | 750m | 1:54.8 | 231 | 1096 | 32 | 153 |
| 0:56.0 | 1,000m | 1:52.0 | 249 | 1157 | 33 | 158 |
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Workout Graph
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