Ian Chapman 10000m row
10,000
Meters
43:52.5
Time
2:11.6
Pace
605
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 117 |
August 13, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:52.5 | 10,000 | 2:11.6 | 153 | 827 | 605 | 23 | 132 |
| 9:12.1 | 2,000 | 2:18.0 | 133 | 769 | 118 | 23 | 120 |
| 8:47.8 | 4,000 | 2:11.9 | 152 | 818 | 120 | 24 | 126 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 818 | 120 | 24 | 130 |
| 8:39.6 | 8,000 | 2:09.9 | 160 | 845 | 122 | 24 | 134 |
| 8:25.3 | 10,000 | 2:06.3 | 174 | 890 | 125 | 25 | 153 |
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Workout Graph
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