Ian Chapman 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
31
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 119 |
August 14, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 30 | 126 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 37 | 98 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 | 131 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 27 | 140 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 27 | 127 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 33 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.