Ian Chapman 15:00 row
3,363
Meters
15:00.0
Time
2:13.8
Pace
198
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 120 |
August 14, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,363 | 2:13.8 | 146 | 792 | 198 | 24 | 120 |
| 3:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 25 | 115 |
| 6:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 23 | 120 |
| 9:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 24 | 122 |
| 12:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 24 | 120 |
| 15:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.