Ian Chapman 15:00 row
3,363m
Meters
15:00.0
Time
2:13.8
Pace
198
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 120 |
August 14, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,363m | 2:13.8 | 146 | 802 | 24 | 120 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 25 | 115 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 23 | 120 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 24 | 122 |
| 12:00.0 | 674m | 2:13.5 | 147 | 805 | 24 | 120 |
| 15:00.0 | 683m | 2:11.7 | 153 | 826 | 24 | 127 |
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Workout Graph
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