Ian Chapman 15:00 row
3,387
Meters
15:00.0
Time
2:12.8
Pace
202
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
August 20, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,387 | 2:12.8 | 149 | 808 | 202 | 25 | 119 |
| 3:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 25 | 105 |
| 6:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 25 | 118 |
| 9:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 26 | 123 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 26 | 123 |
| 15:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 27 | 130 |
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Workout Graph
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