Ian Chapman 15:00 row
3,387m
Meters
15:00.0
Time
2:12.8
Pace
202
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
August 20, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,387m | 2:12.8 | 149 | 813 | 25 | 119 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 25 | 105 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 25 | 118 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 26 | 123 |
| 12:00.0 | 689m | 2:10.6 | 157 | 840 | 26 | 123 |
| 15:00.0 | 704m | 2:07.8 | 168 | 876 | 27 | 130 |
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Workout Graph
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