Ian Chapman 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
133
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
August 20, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 25 | 127 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 120 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | 125 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | 129 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 131 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 133 |
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Workout Graph
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