Ian Chapman 10000m row
10,000m
Meters
43:39.9
Time
2:10.9
Pace
606
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
August 23, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.9 | 10,000m | 2:10.9 | 156 | 835 | 24 | 132 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 24 | 118 |
| 8:42.5 | 4,000m | 2:10.6 | 157 | 840 | 25 | 127 |
| 8:43.0 | 6,000m | 2:10.7 | 157 | 838 | 24 | 131 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 24 | 136 |
| 8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 25 | 150 |
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Workout Graph
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