Ian Chapman 10000m row
10,000m
Meters
44:37.4
Time
2:13.8
Pace
595
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 121 |
August 31, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.4 | 10,000m | 2:13.8 | 146 | 802 | 25 | 126 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 25 | 110 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 25 | 119 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 25 | 125 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 25 | 130 |
| 8:35.8 | 10,000m | 2:08.9 | 163 | 861 | 25 | 148 |
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Workout Graph
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