Ian Chapman 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 118 |
September 01, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 24 | 130 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 122 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 130 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 23 | 131 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 135 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 136 |
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Workout Graph
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