Ian Chapman 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 118 |
September 02, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 24 | 125 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 | 116 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 24 | 118 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 | 124 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 | 126 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 | 142 |
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Workout Graph
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