Ian Chapman 10000m row
10,000m
Meters
43:53.1
Time
2:11.6
Pace
604
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 118 |
September 05, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.1 | 10,000m | 2:11.6 | 153 | 827 | 25 | 128 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 25 | 114 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 25 | 119 |
| 8:43.6 | 6,000m | 2:10.9 | 156 | 837 | 25 | 127 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 25 | 133 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 26 | 149 |
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Workout Graph
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