Ian Chapman 6000m row
6,000m
Meters
24:09.1
Time
2:00.7
Pace
393
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 118 |
September 08, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.1 | 6,000m | 2:00.7 | 199 | 984 | 27 | 153 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 26 | 144 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 27 | 148 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 27 | 152 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 27 | 154 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 28 | 158 |
| 3:54.3 | 6,000m | 1:57.1 | 218 | 1049 | 29 | 163 |
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Workout Graph
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