Ian Chapman 6000m row
6,000
Meters
24:09.1
Time
2:00.7
Pace
393
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 118 |
September 08, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:09.1 | 6,000 | 2:00.7 | 199 | 976 | 393 | 27 | 153 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 937 | 64 | 26 | 144 |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 960 | 65 | 27 | 148 |
| 4:03.0 | 3,000 | 2:01.5 | 195 | 962 | 65 | 27 | 152 |
| 4:02.5 | 4,000 | 2:01.2 | 196 | 964 | 65 | 27 | 154 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 990 | 66 | 28 | 158 |
| 3:54.3 | 6,000 | 1:57.1 | 218 | 1044 | 68 | 29 | 163 |
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Workout Graph
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