Ian Chapman 10:00 row
2,180m
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 118 |
September 08, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 22 | 126 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 23 | 119 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 126 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 127 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 130 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 132 |
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Workout Graph
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