Ian Chapman 10000m row
10,000m
Meters
43:40.3
Time
2:11.0
Pace
606
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 122 |
September 17, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.3 | 10,000m | 2:11.0 | 156 | 835 | 24 | 124 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 25 | 111 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 25 | 118 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 25 | 123 |
| 8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 25 | 130 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 25 | 138 |
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Workout Graph
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