Ian Chapman 10000m row
10,000m
Meters
44:05.0
Time
2:12.2
Pace
601
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 120 |
September 21, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.0 | 10,000m | 2:12.2 | 151 | 820 | 21 | 127 |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 20 | 112 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 21 | 120 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 22 | 125 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 23 | 133 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 24 | 148 |
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Workout Graph
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