Ian Chapman 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 119 |
September 23, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 22 | 134 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 131 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 130 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 133 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 137 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 143 |
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Workout Graph
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