Ian Chapman 10000m row
10,000m
Meters
44:55.8
Time
2:14.7
Pace
591
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 119 |
October 02, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.8 | 10,000m | 2:14.7 | 143 | 791 | 25 | 121 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 25 | 111 |
| 9:02.6 | 4,000m | 2:15.6 | 140 | 782 | 25 | 117 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 25 | 121 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 25 | 124 |
| 8:44.6 | 10,000m | 2:11.1 | 155 | 833 | 25 | 132 |
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Workout Graph
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