Ian Chapman 10:00 row
2,173m
Meters
10:00.0
Time
2:18.0
Pace
125
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 118 |
October 04, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 21 | 123 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 24 | 112 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 23 | 118 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 124 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 132 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 130 |
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Workout Graph
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