Ian Chapman 10000m row
10,000m
Meters
43:27.4
Time
2:10.3
Pace
609
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 120 |
October 10, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.4 | 10,000m | 2:10.3 | 158 | 843 | 25 | 126 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 25 | 109 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 25 | 117 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 25 | 123 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 25 | 133 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 25 | 149 |
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Workout Graph
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