Ian Chapman 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
132
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 120 |
October 11, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 23 | 129 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 121 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 130 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 130 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | 133 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.