Ian Chapman 21097m row
21,097m
Meters
1:29:10.6
Time
2:06.8
Pace
1318
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 2365 |
| Drag Factor | 119 |
October 14, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:10.6 | 21,097m | 2:06.8 | 172 | 890 | 26 | 140 |
| 12:43.0 | 3,000m | 2:07.1 | 170 | 885 | 27 | 130 |
| 12:40.8 | 6,000m | 2:06.8 | 172 | 890 | 27 | 133 |
| 12:42.3 | 9,000m | 2:07.0 | 171 | 887 | 27 | 135 |
| 12:42.1 | 12,000m | 2:07.0 | 171 | 887 | 27 | 136 |
| 12:42.2 | 15,000m | 2:07.0 | 171 | 887 | 26 | 141 |
| 12:42.1 | 18,000m | 2:07.0 | 171 | 887 | 25 | 141 |
| 12:35.8 | 21,000m | 2:05.9 | 175 | 902 | 26 | 152 |
| 0:22.1 | 21,097m | 1:53.9 | 237 | 1114 | 35 | 154 |
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Workout Graph
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