Ian Chapman 13500m row
13,500m
Meters
59:58.3
Time
2:13.2
Pace
808
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 117 |
October 15, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.3 | 13,500m | 2:13.2 | 148 | 808 | 24 | 126 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 25 | 107 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 25 | 119 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 25 | 124 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 24 | 128 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 25 | 130 |
| 8:42.7 | 12,000m | 2:10.6 | 157 | 839 | 25 | 137 |
| 6:28.7 | 13,500m | 2:09.5 | 161 | 853 | 25 | 141 |
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Workout Graph
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