Ian Chapman 10000m row
10,000m
Meters
44:45.4
Time
2:14.2
Pace
593
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 120 |
October 18, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.4 | 10,000m | 2:14.2 | 145 | 797 | 23 | 114 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 23 | 105 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 23 | 108 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 23 | 112 |
| 8:52.7 | 8,000m | 2:13.1 | 148 | 809 | 23 | 116 |
| 8:46.8 | 10,000m | 2:11.7 | 153 | 827 | 23 | 130 |
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Workout Graph
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