Ian Chapman 15000m row
15,000m
Meters
1:06:42.2
Time
2:13.4
Pace
894
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1602 |
| Drag Factor | 116 |
October 21, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:42.2 | 15,000m | 2:13.4 | 147 | 807 | 24 | 125 |
| 13:44.8 | 3,000m | 2:17.4 | 135 | 763 | 24 | 112 |
| 13:26.4 | 6,000m | 2:14.4 | 144 | 796 | 24 | 116 |
| 13:18.6 | 9,000m | 2:13.1 | 148 | 810 | 24 | 126 |
| 13:13.3 | 12,000m | 2:12.2 | 151 | 821 | 24 | 132 |
| 12:59.1 | 15,000m | 2:09.8 | 160 | 850 | 24 | 139 |
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Workout Graph
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