Ian Chapman 10000m row
10,000m
Meters
43:57.2
Time
2:11.8
Pace
602
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 118 |
October 25, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.2 | 10,000m | 2:11.8 | 153 | 825 | 24 | 124 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 24 | 109 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 24 | 112 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 24 | 124 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 25 | 126 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 25 | 150 |
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Workout Graph
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