Ian Chapman 5:00 row
1,167m
Meters
5:00.0
Time
2:08.5
Pace
70
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 118 |
October 29, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 26 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 26 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
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Workout Graph
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