Ian Chapman 15:00 row
3,481m
Meters
15:00.0
Time
2:09.2
Pace
211
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 119 |
October 29, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,481m | 2:09.2 | 162 | 857 | 24 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 24 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 25 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 25 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 25 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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