Ian Chapman 45:00 row
10,135m
Meters
45:00.0
Time
2:13.2
Pace
607
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 119 |
October 30, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,135m | 2:13.2 | 148 | 809 | 23 | 121 |
| 9:00.0 | 1,935m | 2:19.5 | 129 | 743 | 23 | 108 |
| 18:00.0 | 2,019m | 2:13.7 | 146 | 803 | 23 | 114 |
| 27:00.0 | 2,026m | 2:13.2 | 148 | 808 | 23 | 121 |
| 36:00.0 | 2,048m | 2:11.8 | 153 | 825 | 23 | 120 |
| 45:00.0 | 2,108m | 2:08.0 | 167 | 873 | 24 | 143 |
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Workout Graph
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