Ian Chapman 15000m row
15,000m
Meters
1:04:58.5
Time
2:09.9
Pace
918
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1631 |
| Drag Factor | 118 |
October 31, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:58.5 | 15,000m | 2:09.9 | 159 | 848 | 25 | 134 |
| 13:08.9 | 3,000m | 2:11.4 | 154 | 829 | 25 | 121 |
| 13:06.7 | 6,000m | 2:11.1 | 155 | 834 | 25 | 127 |
| 13:03.4 | 9,000m | 2:10.5 | 157 | 841 | 25 | 135 |
| 12:58.2 | 12,000m | 2:09.7 | 160 | 852 | 25 | 139 |
| 12:41.3 | 15,000m | 2:06.8 | 171 | 889 | 25 | 150 |
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Workout Graph
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