Ian Chapman 15:00 row
3,360
Meters
15:00.0
Time
2:13.9
Pace
198
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 117 |
November 08, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,360 | 2:13.9 | 146 | 792 | 198 | 24 | 116 |
| 3:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 24 | 110 |
| 6:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 24 | 115 |
| 9:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 24 | 116 |
| 12:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 24 | 120 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.