Ian Chapman 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
35
Calories
144
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 121 |
November 11, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 34 | 144 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 34 | 124 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 | 139 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 35 | 147 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 32 | 152 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 39 | 158 |
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Workout Graph
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