Ian Chapman 45:00 row
10,364m
Meters
45:00.0
Time
2:10.2
Pace
632
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1118 |
| Drag Factor | 117 |
November 14, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,364m | 2:10.2 | 158 | 845 | 24 |
| 9:00.0 | 1,995m | 2:15.3 | 141 | 785 | 24 |
| 18:00.0 | 2,061m | 2:11.0 | 156 | 835 | 25 |
| 27:00.0 | 2,086m | 2:09.4 | 161 | 855 | 25 |
| 36:00.0 | 2,102m | 2:08.4 | 165 | 868 | 25 |
| 45:00.0 | 2,121m | 2:07.2 | 170 | 883 | 25 |
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Workout Graph
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