Ian Chapman 500m row
500m
Meters
2:01.4
Time
2:01.4
Pace
32
Calories
122
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 118 |
November 15, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 29 | 122 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 38 | 105 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 125 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 25 | 120 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 36 | 134 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 25 | 130 |
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Workout Graph
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