Ian Chapman 15:00 row
3,373m
Meters
15:00.0
Time
2:13.4
Pace
201
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 118 |
November 18, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,373m | 2:13.4 | 147 | 807 | 25 | 118 |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 24 | 104 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 25 | 113 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 122 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 25 | 124 |
| 15:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 127 |
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Workout Graph
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